redefining sauna culture.

At Sauna Goose, we’re igniting a new sauna movement in Australia. Tired of dirty, poorly heated saunas at public pools that give off an uncomfortable vibe? We’re offering something better, a cozy, wood-fired sauna that is a welcoming space for everyone. Drawing from rich Nordic traditions, we bring guided sauna rituals that are restorative and rejuvenating.
This is more than just a sweat—it’s a community space to unwind and recharge. Whether you're new to saunas or looking for something better, join us as we redefine sauna culture in Australia.

The yard.

  • pop-up in northcote.

    We’ve set up a pop-up space in Northcote, tucked away in an industrial yard. Transformed into a green retreat with an informal and relaxed feel—a place for the community to unwind.

  • Stay a While.

    Pull up a chair. We’ve created a space where there’s no need to rush off after your session. Stick around, take your time, and connect—whether with others or just the moment.

  • mobile sauna.

    Our mobile sauna fits 10 people, with a wood-fired heater and a large window that faces the garden. Built from recycled timber fencing, it’s raw, simple, and complete with an outdoor shower.

  • Community Hangs.

    Community Hangs.

    Our space combines neighbourhood warmth with an urban industrial vibe. With a sauna and ice bath at its core, it’s a spot where you can sweat, take the plunge, and then chill—literally.

nordic inspired sessions.

Nordic sauna culture, over 2,000 years old, is all about renewing the mind, body, and soul. At Sauna Goose, we're bringing this tradition to life with our Saunagus sessions—led by a sauna guide. Expect atmospheric music, towel waving, and essential oils to set the vibe.

Feel the soothing löyly (a Finnish word for steam from hot stones) followed by  a refreshing cold plunge or shower. Leaf whisks for body brushing and sauna hats for comfort round out the experience. Bringing Nordic sauna vibes to Melbourne—pure heat, pure renewal.

get ready to experience:

LOYLY
FINNISH term for STEAM COMING OFF HOT STONES

towel waving
Intensifies heat with directed airflow

essential oils
THERAPEUTIC Scents that CREATE AROMATHERAPY

atmoshperic music
Sets the atmosphere, enhancing relaxation

sauna hat
Protects your head, helping your body heat evenly

leaf whisk
lightly brushed on the skin which boosts circulation

our community.

INSPIRED BY THE SPIRIT OF NORDIC SAUNA CULTURE, OUR SPACE IS BUILT ON INCLUSIVITY AND RESPECT. IT’S A SAFE HAVEN WHERE YOU CAN FEEL AT EASE—A PLACE TO RELAX, CONNECT, OR ENJOY QUIET MOMENTS solo. We’ve created a space where you can be yourself and feel welcome in the community.

SAUNAS CAN SOMETIMES FEEL INTIMIDATING OR UNCOMFORTABLE. THAT’S WHY WE’VE CREATED A SPACE WHERE YOU CAN FEEL SAFE AND COMPLETELY YOURSELF. WHETHER YOU COME SOLO OR WITH FRIENDS, OUR SPACE IS DESIGNED FOR ALL. LEAVE FEELING REFRESHED, RELAXED, AND PART OF A LIKE-MINDED COMMUNITY.

BECOME A
SAUNa guide.

Have experience with Saunagus or sauna culture? We’d love to chat! If you’re passionate about creating an immersive sauna experience and guiding others through a Saunagus session, reach out. We’re always keen to connect with skilled individuals who get the essence of what Saunagus is all about.

group bookings.

Keen to sauna with a group? We’re now offering group bookings for those wanting to sweat it out together. While we don’t specialise in custom events, we’re open to a chat. If you’re interested, get in touch—we’d love to hear from you.